Tools & downloads

Training manuals

The game forms and exercises on this website complement the existing squash training manuals. The J+S training manual is mainly used to plan training in FTEM phases F1-T1, the Swiss Squash training manual for talented and performance-oriented squash players from phases T1/2.

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Here you can find other useful documents and factsheets from Swiss Squash; although only  in Germann or French. The website will reopen in a new window.