Beat the Arrow (Keep the ball inside the green target areas)
Procedure
- Play a regular game of squash except, the ball must always land in the green floor target areas.
- The ball is out if it lands inside the orange target area.
- The T is not a target area!
Allowed hits
All
In principle the following applies
no information
Scoring method
PAR 11
Facilitation / Options
To get more flow, play a joker: one shot is per rally is allowed inside the arrow
Complications / Options
no information
Other
no information
Training Provider, his/her comment
17.04.2020, Chris Hadden says: The arrow is an image which is quickly and visually in the mind of the beginner!
FOUNDATION
F1
F2
F3
TALENT
T1
T2
T3
T4
ELITE
E1
E2
MASTERY
M
Age:
✔ 5 – 9
✔ 10 – 14
✔ 15+
number of players: 2
Duration min: 11 – 20
Hits:
✔ Service
✔ Return/retour
✔ Longline/parallèle
✔ Cross/croisé
✔ Boast/double-mur
✔ Dropshot/amorti
✔ Volley/vollée
✔ Lob
Target group: Beginner
Focus:
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| Coordination | Condition | Mental-tacitcal | Emotion | Social issues |
